Music and Movement!
Serving Austin Texas and Surrounding Areas
Creating a culture of movement...supporting a lifestyle of wellness
ZUMBA® & FITNESS CLASSES
ZUMBA® - (All Class Levels)
Watch a ZUMBA® promotional video below.
ZUMBA® is a dance fitness program combining dance
steps from calypso, reggaeton, hip hop,
rumba, flamenco,
salsa, cumbia, merengue and salsaton. It combines
interval aerobic training
with dance moves and saucy
music.
The ZUMBA® trademark of ZUMBA® Fitness LLC
was
created by dancer/choreographer
Beto Perez, Alberto
Perlman
and Alberto Aghion. It has spread
across the
world!
You don't have to be a dancer or even know how to
dance.
The moves are easy
to learn and fun. Come and
have fun
with ZUMBA®! The moves are
easy to learn and
fun. Burn
anywhere from 500 to 1000 calories in an hour
class!
NEW! CoreFit
ZUMBA® Toning
Combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused ZUMBA® moves to create a calorie-torching, strength-training
dance fitness-party.!
